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Choose Your Seats Wisely: Aisle or window – the classic travel conundrum. If you're planning to stretch your legs, go for the aisle. If you’re looking to lean and dream, the window is your best buddy. An exit row can offer more legroom, though it's a bit of a gamble regarding reclining.

Timing is Everything: Flying overnight? Embrace the darkness and let the hum of the engines lull you to sleep. Departing in the morning? That's when things get interesting! You might not be ready for another snooze fest, so be prepared with entertainment. Load up your devices with movies, or dive into that book you’ve been meaning to read.

Comfort is Key: Loose, comfortable clothing will be your best friend on a long flight. Think cozy layers you can pile on or peel off as the temperature swings from hot to cold.

Stay Hydrated: Cabin air is dryer than the Sahara, so drink up that H2O! Skip the alcohol and caffeine as they’re the archenemies of hydration.

Keep the Blood Flowing: Stretch, walk, wiggle your toes – make friends with movement. Doing in-seat exercises or strolling down the aisles can stave off stiffness and the dreaded DVT (deep vein thrombosis).

Create Your Own Oasis: Flights can get noisy. Bring noise-canceling headphones or earplugs and an eye mask to create your little bubble of zen.

Savor Your Snacks: Airplane food might not tickle your taste buds, so pack some healthy snacks. Also, a little nibble every now and then keeps your energy levels balanced.

Freshening Up: Nothing feels better than a mid-flight refresh. Pack a toothbrush, facial wipes and a small deodorant in your carry-on.